...But what if we were to introduce the conscious mind to another, less intense, less varied, calmer environment? The swimming pool is such an environment! When you are swimming, you are mostly submerged in water, so you are oblivious to the happenings of the world above you. Plus, while swimming since you are basically looking … Continue reading Swimming – II →

"What has swimming got to do with the subconscious mind?", you might ask. My response would be that swimming is also an enabler, another tool to influence the subconscious mind. About a month ago, I went for swimming lessons and during the course of those lessons I realised that swimming can also be used for … Continue reading Swimming – I →

As per some experts' opinion our conscious mind thinks an average of 2000 thoughts per hour! That's a huge volume of thoughts being generated every day, of which some go on to our subconscious mind which then begins to act on them and creates the reality which we experience. During negative emotions like fear or … Continue reading M e d i t a t i o n →

We now know that the conscious mind is a sentry that keeps a check on all the messages going past to the subconscious mind and that it continuously rejects those messages which it detects as being contrary to what it senses as true & logical based on the inputs from the 5 senses. So then … Continue reading Sleep Programming →

Sometimes, it is even more beneficial if the image of your desire is in live action form. This is because live action films have more attraction to the subconscious mind. The subconscious mind doesn't differentiate between past, present or future. So if it is seeing a video film of something that you desire -- for … Continue reading Vision Board/Visualization/ Story telling – II →

As I mentioned earlier, sometimes even a fixed mental image can trigger the subconscious mind into manifesting your desire for you. Example, the experience of thinking about a particular model of car and suddenly seeing many of the same car on the road. So the important thing is to decide what you want, then make … Continue reading Vision Board/Visualization/ Story telling – I →

As I have mentioned before, the subconscious mind is like a small child. One of the ways of communicating feelings to a small child is through touch. Many a time, the child gets more reassurance from the touch than the actual words being spoken during the touch. Hence, touch is a very important aspect of … Continue reading Emotional Freedom Technique (EFT) →

As I have said before, I've been using positive affirmations quite regularly and I'd experienced many manifestations with them. But the most uncanny experience which I had with a positive affirmation was very recent and one that I will remember for a long time. The experience was a sort of confirmation to me that I'm … Continue reading Positive Affirmations – II →

What is an Affirmation? An affirmation is a statement of things the way they are. So a Positive Affirmation is a statement of things the way they are...in a good way. This is like seeing any situation through rose-coloured glasses. Positive affirmations are the basic and simplest way of trying to impress the subconscious mind … Continue reading Positive Affirmations – I →